I have bad breath, what do I do?

What is bad breath?

Bad breath is an oral health problem that is typically caused by bacteria in the mouth.

How do I get rid of bad breath?

Causes of Bad Breath

  • Poor oral health care - Without correct and regular brushing and flossing, as well as regular dental cleans, food remains in the mouth and creates a breeding ground for bacteria. Food that collects on the teeth, gums, and tongue may rot and cause an unpleasant odor and taste in the mouth.

  • Gum disease - bacteria and plaque build-up around the gumline can cause inflammation and exacerbation of gum disease

  • Smoking - tobacco products allow host for bacteria and also puts a higher risk for gum disease, bad breath and loss of taste

  • Underlying health conditions

How do I get rid of bad breath?

  • Brush and floss your teeth at least twice a day.

  • Visit your dentist on a regular basis for check-ups and cleans to find problems such as gum disease and infections

  • Brush your tongue, cheeks, and the roof of your mouth. Most bad breath bacteria live on the tongue making it very important to clean the tongue.

  • If you use dentures, remove them at night and clean them before putting them back in.

  • If you smoke, quit. This will improve your breath and health.

I want to get a check-up and clean done

Great! At Pain Free Dentist Sydney, we can provide these services for you, especially for patients with fear of pain or anxiety.

Call 02 9558 8988 or email info@painfreedentistsydney.com.au to make a booking today!