🦷 Why Is Flossing Important?
Flossing removes plaque and food particles between teeth that brushing alone can’t reach. This helps prevent gum disease, cavities, and bad breath.
🧐 Do You Have to Floss Every Day?
Experts generally recommend flossing daily for optimal oral health. Regular flossing keeps your gums healthy and prevents buildup that leads to inflammation.
However, if daily flossing is challenging, flossing several times a week is still beneficial compared to not flossing at all.
✅ Benefits of Regular Flossing
Reduces risk of gum disease (gingivitis and periodontitis)
Prevents cavities between teeth
Freshens breath by removing trapped debris
Promotes healthier gums and teeth overall
💡 Tips for Effective Flossing
Use about 18 inches of floss, gently sliding it between teeth
Curve floss around each tooth in a “C” shape
Avoid snapping floss which can damage gums
Consider alternatives like interdental brushes or water flossers if flossing is difficult
👩⚕️ Advice From Pain Free Dentist Sydney
Incorporate flossing into your routine for a healthier smile. If you’re unsure about your technique or need motivation, ask us for a demonstration during your next visit.
📞 Book Your Dental Check-Up Today
Stay on top of your oral health with regular dental visits at Pain Free Dentist Sydney.
📍 G1a, 570 New Canterbury Road, Hurlstone Park NSW
📞 (02) 9558 8988
📧 info@painfreedentistsydney.com.au