What is TMJ?
The temporomandibular joint (TMJ) is the hinge that connects your jaw to your skull. It allows you to speak, chew, and yawn. When this joint is not functioning properly, it can lead to TMJ disorder (TMD), a condition that affects millions of people worldwide.
Common Symptoms of TMJ Problems
People with TMJ issues may experience:
Jaw pain or stiffness
Headaches and migraines
Clicking, popping, or grinding noises when opening/closing the mouth
Difficulty opening the mouth wide
Ear pain or ringing (tinnitus)
Neck and shoulder pain
Uneven bite or teeth not meeting properly
What Causes TMJ Disorders?
TMJ problems can have multiple causes, including:
Teeth grinding (bruxism)
Stress and jaw clenching
Misaligned bite
Injury or trauma to the jaw
Arthritis
Previous orthodontic treatment or tooth wear
How TMJ Affects Daily Life
TMJ disorders don’t just affect your jaw—they can disrupt sleep, cause chronic pain, and impact your overall well-being. Patients often report fatigue, difficulty eating, and frustration due to persistent discomfort.
Treatment Options for TMJ Problems
The good news is that TMJ disorders are treatable. Depending on the severity, treatment may include:
Custom-made splints or night guards to reduce grinding and protect teeth
Physiotherapy to correct posture and relieve muscle tension
Bite correction with composite build-ups or crowns
Stress management techniques (such as meditation or breathing exercises)
Craniosacral or holistic approaches for skull and neck alignment
Referral to an oral surgeon in severe cases
When to See a Dentist for TMJ Pain
If you’re experiencing constant headaches, jaw clicking, or difficulty chewing, it’s important to consult a dentist trained in TMJ care. Early diagnosis and treatment can prevent long-term damage and restore comfort to your daily life.
Final Thoughts
TMJ problems can be complex, but with the right diagnosis and treatment plan, you can regain balance, reduce pain, and improve your quality of life.
👉 At Pain Free Dentist Sydney, we take a holistic approach to TMJ care, looking beyond just the teeth to treat the whole person.