😬 What is Bruxism?
Bruxism is the medical term for involuntary grinding or clenching of teeth, often occurring during sleep. It can lead to tooth damage, jaw pain, headaches, and disturbed sleep.
🔍 Common Causes of Bruxism
Stress and anxiety
Sleep disorders like sleep apnea
Abnormal bite or missing teeth
Medications or lifestyle factors (caffeine, alcohol)
⚠️ Signs and Symptoms
Worn or chipped teeth
Jaw soreness or stiffness
Headaches, especially in the morning
Earaches or ringing in ears (tinnitus)
Disrupted sleep or daytime fatigue
✅ How to Treat Bruxism
Mouthguards or night splints to protect teeth during sleep
Stress management techniques such as relaxation exercises
BOTOX injections to relax jaw muscles in severe cases
Correcting dental issues like bite misalignment
Lifestyle changes like reducing caffeine and alcohol intake
👩⚕️ Get Help at Pain Free Dentist Sydney
If you suspect you have bruxism, don’t wait until damage occurs. Our team can diagnose your condition and tailor a treatment plan to protect your teeth and relieve symptoms.
📞 Schedule Your Consultation Today
Protect your smile with expert care from Pain Free Dentist Sydney.
📍 G1a, 570 New Canterbury Road, Hurlstone Park NSW
📞 (02) 9558 8988
📧 info@painfreedentistsydney.com.au