🦷 5 Signs You Might Have Gum Disease (and What to Do About It)

Gum Disease: Don’t Ignore the Early Signs

Gum disease, also known as periodontal disease, is one of the most common dental problems—but it often goes unnoticed until serious damage is done. The good news? If caught early, gum disease is treatable and even reversible.

Here are 5 key signs to watch out for—and what you can do about them.

1. 🔴 Bleeding Gums

If your gums bleed when you brush or floss, it’s not “normal.” Bleeding gums are often the first sign of gingivitis, the early stage of gum disease. It means your gums are inflamed and irritated by plaque buildup.

What to do:

  • Improve your brushing and flossing routine

  • Schedule a professional dental clean

  • Avoid aggressive brushing

2. 😬 Persistent Bad Breath (Halitosis)

Chronic bad breath can be more than just embarrassing—it’s often a sign of gum disease. Bacteria trapped beneath the gumline produce unpleasant odours that don’t go away with mouthwash.

What to do:

  • Use an antibacterial mouth rinse

  • Clean your tongue regularly

  • Visit your dentist for a gum health check

3. 😟 Swollen, Red, or Tender Gums

Healthy gums should be pink and firm. If they’re red, puffy, or sore, inflammation is likely present. This is your body’s response to bacterial infection.

What to do:

  • Use a soft-bristled toothbrush

  • Avoid smoking or vaping

  • Get a periodontal evaluation

4. 🔻 Gum Recession

If your teeth are starting to look longer, or you notice your gumline pulling away, that’s gum recession—a warning sign that gum disease is progressing.

What to do:

  • Seek professional advice immediately

  • Ask about scaling and root planing treatments

  • Use toothpaste designed for gum health

5. 🦷 Loose or Shifting Teeth

Advanced gum disease can damage the bone that supports your teeth, leading to loose teeth or changes in how your bite feels.

What to do:

  • Don’t wait—book an emergency dental appointment

  • X-rays may be needed to assess bone loss

  • Early intervention can save your teeth

✅ The Takeaway: Early Detection Saves Smiles

Gum disease is serious—but preventable and treatable. If you're experiencing any of these symptoms, don’t wait. The earlier you catch gum disease, the easier it is to treat.