While many people breathe through their nose naturally, mouth breathing can cause serious oral and health problems over time. At Pain Free Dentist Sydney, we help patients understand the effects of mouth breathing and provide guidance to protect oral health.
How Mouth Breathing Affects Oral Health
Dry mouth – reduces saliva, which protects teeth from decay and gum disease.
Increased risk of cavities – less saliva leads to more bacteria and plaque buildup.
Gum disease – chronic dryness can make gums more prone to inflammation and infection.
Bad breath – bacterial growth in a dry mouth contributes to persistent halitosis.
Other Health Consequences
Altered facial growth in children – long-term mouth breathing can affect jaw and facial structure.
Sleep problems – can worsen snoring and sleep apnoea.
Speech difficulties – may affect tongue placement and clarity of speech.
How to Address Mouth Breathing
Treat underlying causes such as nasal obstruction, allergies, or enlarged tonsils/adenoids.
Maintain good oral hygiene to prevent cavities and gum disease.
Use hydration and saliva-promoting products to combat dry mouth.
Consider dental appliances or consultation with specialists for chronic cases.
At Pain Free Dentist Sydney, we provide preventive dental care and advice to reduce the impact of mouth breathing on teeth and gums.
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📧 Email: info@painfreedentistsydney.com.au
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