pain free dentist near me

How to manage dental anxiety

What is dental anxiety/dentophobia?


Dental anxiety refers to the fear or apprehension that some individuals experience when faced with the prospect of going to the dentist or receiving dental care. This anxiety can manifest in various ways, ranging from mild nervousness to severe phobia. People with dental anxiety may avoid or delay dental appointments, which can lead to oral health problems if not addressed.

What causes dental anxiety/dentophobia?

Several factors can contribute to dental anxiety, including:

  1. Fear of Pain: Many people associate dental procedures with pain, and the fear of experiencing discomfort during treatment can contribute to anxiety.

  2. Fear of Needles: Some individuals are afraid of needles and injections commonly used in dental procedures.

  3. Feeling of Helplessness or Loss of Control: The reclined position in the dental chair and the inability to see what the dentist is doing can lead to a sense of vulnerability and loss of control.

  4. Previous Negative Experiences: Past traumatic experiences or negative encounters at the dentist can contribute to anxiety in subsequent visits.

  5. Sensitive Gag Reflex: Individuals with a sensitive gag reflex may find certain dental procedures uncomfortable, contributing to anxiety.

  6. Embarrassment or Self-Consciousness: Concerns about the appearance of one's teeth, bad breath, or the fear of being judged can contribute to dental anxiety.

Dental anxiety is common, and it's important for individuals who experience it to communicate their concerns with their dentist. Dentists are trained to work with anxious patients and can take steps to help manage anxiety, such as explaining procedures, using numbing agents effectively, and providing a comfortable and supportive environment. In some cases, dentists may also offer sedation options to help patients relax during treatment.

If dental anxiety is severe, individuals may consider seeking support from mental health professionals who specialize in anxiety or phobia management. It's crucial to address dental anxiety to ensure that individuals receive the necessary dental care for maintaining good oral health.

How do I care for my teeth despite dental anxiety/dentophobia?

At Pain Free Dentist Sydney, we specialise in handling severely anxious patients, offering options such as penthrox. known as a green whistle to use prior to and during appointments.

We provide a judgement-free space where our priority is improving your relationship with oral healthcare and building confidence in your smile. To book an appointment, give us a call at 02 9558 8988 or email info@painfreedentistsydney.com.au today